Common signs
- Persistent difficulty discarding possessions, whatever their value
- Strong distress at the thought of parting with items
- Living spaces so full they can no longer be used normally
- Significant clutter that affects daily functioning, safety or relationships
- Indecision, perfectionism and difficulty organising
Hoarding vs collecting
Collectors usually organise and display items with pride. In hoarding, items accumulate without order and cause distress and impairment rather than pleasure.
When to seek help
If clutter is affecting safety, health, hygiene or relationships, it is time to seek support. A GP can refer for therapy, and a sensitive clearance service can help with the practical side at the right pace.